Columbian Beef and Sweet Potato Stew

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Columbian Beef and Sweet Potato Stew

File:1015860031.jpg
Columbian Beef and Sweet Potato Stew

Ingredients[edit]

Procedures[edit]

  1. Remove excess fat from beef.
  2. Cut beef into pieces and sprinkle with salt and pepper.
  3. Cook beef in oil about 5 minutes, stirring.
  4. Mix beef and remaining ingredients except apricots and parsley.
  5. Cover and cook on low 8 hours.
  6. Stir in apricots.
  7. Cover and cook about 15 minutes.
  8. Discard bay leaf and cinnamon stick.
  9. Sprinkle stew with parsley.