Crab Cakes

Description

Crab Cakes are moist and mild.

Ingredients

• 1 egg, lightly beaten
• 1/4 cup fat-free mayonnaise
• 1/2 cup soft bread crumbs
• 2 green onions, finely chopped
• 1 tablespoon minced fresh parsley
• 1 teaspoon ground dijon mustard
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 4 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
• 1 tablespoon butter
• 1 tablespoon canola oil
• 6 tablespoons seafood cocktail sauce

Procedures

Blend the first 8 listed ingredients. Mixing gently, add the crab into the mixture. Create rounded tablespoonfuls into ~2-in. patties. Cook the patties in medium heat for ~3-4 minutes on each side, in butter and oil.