Cranberry-Chutney Crackers
Cranberry-Chutney Crackers
9 gr.Carbs Prep Time: 20 mins Rest Time: 2 h 10 mins Total Time: 20 mins Ingredients:
* 1/2 cup(s) cranberries, dried * boiling water * 3/4 cup(s) mango chutney * 1 1/2 teaspoon ginger, fresh * 4 ounce(s) cream cheese, reduced-fat * 20 crackers, water * 1/4 cup(s) nuts, walnuts
Nutritional Info (per serving): Calories: 57, Saturated Fat: 1g, Sodium: 68mg, Dietary Fiber: 1g, Total Fat: 2g, Carbs: 9g, Cholesterol: 4mg, Protein: 1g Exchanges: Other Carb: 0.5 Carb
Choices: 0.5
Preparation 1. In a small bowl, cover dried cranberries with boiling water; let stand for 10 minutes. Drain.
2. Snip any large pieces of mango chutney. In a small bowl, stir together chutney, drained cranberries, and ginger. Cover and chill for at least 2 hours.
3. For each appetizer, spread about 1 teaspoon cream cheese on a water cracker. Top with about 2 teaspoons of the chutney mixture. If desired, sprinkle with walnuts. Serve immediately.
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