Crunchy Tuna Rice Salad

Description

Makes 6 servings.

Ingredients

• 3 cups cooked rice, cooled
• 1 12-ounce can water packed Tuna, drained and flaked
• 2 medium carrots, shredded
• 1 medium-size green or red bell pepper, chopped
• 1 cup chopped jicama*
• 3/4 cup thinly sliced green onions
• 2 cups nonfat plain yogurt
• 1 1/2 teaspoons lemon pepper
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 3 Whole pita bread rounds, halved
• Shredded lettuce

Procedures

Combine rice, Tuna, carrots, bell pepper, jicama, and Onion in large bowl. Add yogurt, lemon pepper, salt and pepper. Toss to combine ingredients. Chill at least 1 hour. Serve in pita bread with lettuce.