Doug's Flower Power Caesar Salad

From "Healthy Recipes For Diabetic Friends Y-Group"

• Find this recipe at: Diabetic Gourmet
• Source: MealLeaniYumm! All That's Missing is the Fat
• Author: Norene Gilletz
• Yield: 6 servings

Ingredients

• 3 cups broccoli flowerets
• 3 cups cauliflower flowerets
• 1 cup sliced red cabbage
• 3 tablespoons grated Parmesan cheese
• ¾ cup Lighter Caesar Dressing or bottled low-fat Caesar dressing
• ½ teaspoon freshly ground pepper

Procedures

1. Wash vegetables well; drain thoroughly.
2. Combine all ingredients in a glass bowl and mix well (optional: steam the veggies for 3 or 4 minutes if your prefer them softer).

Nutritional information

• Calories: 68
• Protein: 6 g
• Fat: 2.2 g
• Carbohydrates: 8 g
• Exchanges: 1 vegetable, ¼ low-fat milk