French Dressing Variations

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Avocado French dressing[edit]

Cheese French dressing[edit]

Egg French dressing[edit]

Lemon French dressing[edit]

Soy sauce French dressing[edit]


  1. Start with ½ cup low-calorie French dressing.
  2. Add the appropriate extras to get the variation you want.
  3. Allow to mellow for several hours.

Nutritional information[edit]

½ cup = 100 calories

  • Avocado dressing: 1 fat exchange
  • Cheese dressing: ¼ meat exchange
  • Egg dressing: 1 meat exchange
  • Lemon dressing: free
  • Soy sauce dressing: free (I used salt-free)