Fresh Vegetable Stir-Fry

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Cook Time:

Serves: 4




  • 1/2 medium onion, chopped
  • 1 cup chopped red or green pepper


1.Combine the ingredients for the sauce in a bowl.

2.In a large sauce pan or wok, heat vegetable oil over medium heat. Add onion, broccoli, carrots, and celery. Stir and cook for about 2 minutes.

3.Add the zucchini and peppers, stir, cover the pan and cook for 1 minute.

4.Add sauce, bring to a boil and cook for 1 minute, covered. Serve vegetables while hot.


  • Fresh Vegetable Stir-Fry from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource