Frothy Holiday Eggnog

Description

• Makes 4 one half cup servings

Ingredients

• 2 cups low-fat milk
• ½ cup Simply Eggs (egg substitute)
• 4 tbsp sugar
• 1 tbsp rum or brandy, optional
• 1 tsp vanilla
• ⅛ tsp grated nutmeg
• whipped topping, optional

Procedures

1. Place milk, eggs, sugar, rum or brandy, vanilla and nutmeg in a blender or food processor.
2. Blend until frothy.
3. Pour eggnog into 2 tall glasses and if desired, top with whipped topping.

Nutritional information

Per serving without optional ingredients:

• 145 calories | 5 rams fat | 32 mg cholesterol | 124 mg sodium