Healthy Coleslaw

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Desciption[edit]

[1]

  • Source: The Diabetes Food and Nutrition Bible
  • Yield: 8 servings (½ cup each)

Ingredients[edit]

Dressing[edit]

Slaw[edit]

Procedures[edit]

  1. In a large bowl, combine the dressing ingredients.
  2. Add the cabbage, carrots, poppy seeds, and raisins.
  3. Mix well until the dressing completely coats the cabbage.

Nutritional information[edit]

Per (½ cup) serving:

  • 58 Calories, 1g Fat | 1mg Cholesterol | 36mg Sodium | 12g Carbs | 2g Dietary Fiber | 9g Sugars | 3g Protein
  • Diabetic Exchanges: 1 Carbohydrate

References[edit]