High-fiber Bread Quiche

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Ingredients[edit]

Procedures[edit]

  1. Line 10" pie pan with bread.
  2. Spread with cottage cheese and onions.
  3. Combine remaining ingredients except bacon bits, in blender.
  4. Cover; blend until smooth.
  5. Pour over onion layer.
  6. Sprinkle with bacon bits.
  7. Bake at 425°F for 35 – 40 minutes.
  8. Cut into 8 wedges to serve.

Nutritional information[edit]

Per serving:

  • Calories 129.9 | carbohydrate 14.0g | fat 2.7g