Layered Mushroom Casserole

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Description[edit]

From "Healthy Recipes For Diabetic Friends Y-Group"[1]

  • Makes 9 servings

Ingredients[edit]

Procedures[edit]

  1. Spray square pan, 9x9x2 inches with nonstick cooking spray.
  2. Combine mushrooms, cottage cheese, green onions, rosemary and garlic and mix well.
  3. Place 4 slices of bread in the bottom of the pan.
  4. Cover the bread with mushroom mixture and top with the remaining slices of bread.
  5. Beat milk and egg substitute and pour over the casserole and sprinkle with cheese.
  6. Bake uncovered at 350 degrees for 45 to 50 minutes or until mixture is set and top is browned.
  7. Let stand 10 minutes and cut into 9 pieces.

Nutritional information[edit]

Per serving:

  • Calories 162 | Fat 4 g | Carbs 21 g | Sodium 362 mg | Fiber 3 g

References[edit]