Lemon Sole in Cornmeal with Tomato Caper Relish
Description
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wilmot Estate in Rowlett, Texas in 1996. From "Catsrecipes Y-Group"[1]
Ingredients
- ½ cup plain yogurt
- 2 tablespoons chopped fresh basil leaves
- ¼ cup cornmeal
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1½ pounds lemon sole cut in 40 pieces
- 2 tablespoons extra virgin olive oil
Tomato Caper Relish
- 1 cup fresh tomatoes seeded peeled and diced
- ¼ cup red onion diced
- ¼ cup capers
- 1 tablespoon chives finely sliced
- 1 tablespoon olive oil
- 1 clove fresh garlic minced
- ¼ teaspoon salt
- ¼ teaspoon freshly ground white pepper
- juice of ½ lemon
Procedures
- Turn the oven to broil and lightly grease a broiler pan.
- Stir together the yogurt and chopped basil then set aside.
- Blend cornmeal, salt and pepper together.
- Brush the sole with olive oil and dredge in the cornmeal mixture.
- Arrange fillets on the broiler pan and broil them without turning for 4 minutes.
- Pull the pan out from under the broiler and spread a thick layer of the basil yogurt mixture over the top of each piece.
- Put the pan back under the broiler for 30 more seconds.
Tomato Caper Relish
- To make relish combine all ingredients and serve over fish.
References
- ↑ "Catsrecipes Y-Group" http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group