Mango-Banana Smoothie

Description

Makes 2 servings

Ingredients

• 2½ cups peeled, ripe mango chunks
• ½ cup vanilla yogurt
• 1 cup skim milk
• ½ banana, peeled
• 2 tablespoons fresh lime or lemon juice

Procedures

1. Freeze mango chunks 1 - 1½ hours, or until firm.
2. Just before serving, ingredients in a blender and blend until smooth.
3. Pour into chilled glasses and serve immediately.

Nutritional information

Per serving:

• 260 calories | 2 grams fat