Mushroom Stroganoff

Ingredients

• 150 g mushrooms (cut in strips)
• 1 onion (medium, preferably brown)
• 1 garlic clove (or 2 small ones)
• 10 ml oil or sautéeing substitute
• 1 or 2 tbsp low-fat sour cream or substitute
• 5 to 10 ml balsamic vinegar

Procedures

1. Sauté chopped onion and garlic over moderate heat till soft.
2. Add mushrooms.
3. When soft (usually 2 minutes), add seasoning, low-fat sour cream or substitute and vinegar.
4. Stir gently.
5. When heated serve on rice or noodles or baked potatoes.
6. Tip: when sautéeing mushrooms use little sautéeing agent and cook lightly. Never overcook mushrooms!!!