- Skim milk
About non-fat milk
Milk which contains less than ½ percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values.
Skim milk contains more calcium than whole milk. Most of the calcium in milk is not bound up in the fat globules that are removed when 'skimming' the milk, but rather in the water content of the milk. Removing the part of the milk with a lower percentage of calcium, increases the relative percentage of calcium in the remaining milk.
- Skim Milk - 80 Calories - 0g Fat