Papaya Creamsicle Smoothie

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Description[edit]

Prep time: 5 minutes

Ingredients[edit]

Procedures[edit]

  1. Peel, seed and coarsely chop papayas.
  2. Combine all ingredients in a blender or food processor and blend until smooth.

Nutritional information[edit]

Per serving:

  • 251 calories | 1.5g fat | 5% calories from fat | 7mg cholesterol | 2.8g fiber


References[edit]