Peanut Butter Nuggets

Description

Makes 18 nuggets

Ingredients

• ⅔ cup corn flakes, crushed
• ½ cup unsweetened coconut, shredded
• ½ cup peanut butter
• 2 tbsp liquid honey or corn syrup

Procedures

1. Combine ½ cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly.
2. Measure out 2 tsp portions, shape into balls.
3. Roll in remaining corn flake crumbs.
4. Chill until firm, store in covered container in refrigerator.

Nutritional information

Per 1 nugget serving:

• 5g carbohydrate | 2g protein | 4g fat | 64 calories
• Exchanges: ½ fruit and vegetable | 1 fat and oils