Poule en Sauce

Description

Chicken in sauce

Ingredients

• 1 lb chicken
• 1 tbsp lemon juice
• 1 tbsp vinegar
• 2 crushed garlic cloves
• 1 tbsp parsley
• 1 tbsp thyme
• 2 tbsp adobo or seasoned salt
• 2 tbsp oil

Sauce

• 1 cup of water
• 1½ tbsp tomato paste
• 1 small onion sliced
• 1 garlic clove
• ¼ cup red or green peppers
• 1 tsp of oil
• salt, black pepper, or hot pepper to taste

Procedures

Chicken

1. Clean chicken with lemon juice or vinegar and rinse with hot water.
2. Season chicken with parsley, thyme, garlic, and adobe or preferred spices.
3. Marinate over night or 3 – 4 hours.
4. Boil chicken in a pot for 20 minutes.

Sauce

1. Sauté onions and peppers in a pan for 1 minute.
2. Bring water to a boil and add remaining ingredients.
3. Stir and simmer sauce on low heat.

Assembly

1. Brown chicken in pan with 2 tbsp oil.
2. Simmer chicken in sauce or 10 – 15 minutes.