Raspberry Peach Blender Breakfast

Description

• Makes 4 servings

Ingredients

• 2 cups soy milk
• 1 cup plain fat-free yogurt
• 1 cup frozen unsweetened sliced peaches
• ½ cup frozen unsweetened red raspberries
• 2 tbsp honey
• 1 tsp vanilla
• 1 sprig fresh mint, optional

Procedures

1. Place all ingredients in blender container.
2. Cover with lid.
3. Process until smooth.
4. Serve immediately in tall glasses.
5. Garnish with fresh mint, if desired.

Nutritional information

Per serving:

• Calories 130 | Fat 2.5 g | Carbs 22 g | Sodium 50 mg | Fiber 3 g
• Points 2