Red Cabbage and Baby Spinach Salad

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Description

[1]

Ingredients

Procedures

  1. Toast the pine nuts and set aside.
  2. Finely chop the ham.
  3. Place in a salad bowl.
  4. In a small bowl combine the balsamic vinegar, mustard, garlic, sugar, and salt (if using).
  5. Place the cabbage and spinach over the ham in the salad bowl.
  6. Toss with the dressing and top with pine nuts.

Nutritional information

Per serving:

  • 69 calories (23% calories from fat) | 6g protein | 2g total fat (0.4g saturated fat) | 9g carbohydrates | 3g dietary fiber | 6mg cholesterol | 198mg sodium
  • Diabetic exchanges: ½ carbohydrate (2 vegetable) | ½ fat


References