SESWAA (POUNDED MEAT)

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Ingredients

• 1 kg (2½ lb) brisket
• water
• 1 large Onion, chopped
• salt to taste
• pepper to taste

Procedures

1. Place the brisket, the Onion and seasoning in a saucepan. Cover with water and cook about 2½ hours until soft.
2. Drain liquid and pound the meat until flaky. Remove the bones. Serve with porridge, Morogo and gravy.