Southwestern Chicken Spread

Ingredients

1. 8 ounces cream cheese
2. 1 (15 ounce) can black beans, drained well
3. 3 green onions, thinly sliced
4. 2 tablespoons roasted, salted sunflower seeds, plus extra for garnish (optional)
5. 8 ounces sour cream
6. 1 cup cooked, chopped Chicken (or 8 ounces canned)
7. 2 tablespoons chopped cilantro

Procedures

Spread cream cheese on a dinner-size serving plate. Top with black beans, onions and sunflower seeds. Spread on sour cream. Sprinkle with Chicken, cilantro and, if desired, a few extra sunflower seeds for garnish.

Serve with crackers.