Stewed Fish over Rice and Noodles

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  1. Wash and clean the and vegetables.
  2. Cut the into cubes while frozen.
  3. Sauté vegetables and seasoning in a tablespoon of oil so that they don't stick to the pot.
  4. When tender, add and two cups of water.
  5. Boil over medium heat stirring frequently until done.
  6. This will be about 10–20 minutes.
  7. Add the package of beef stew mix to ½ cup of water and then add the remaining ingredients.
  8. Serve with rice or over noodles.