Super Salsa

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Description[edit]

Open up a few jars and add avocado for a fun, effortless salsa.

  • From "Healthy Recipes For Diabetic Friends Y-Group"[1]
  • 24 servings/serving size: 2 tablespoons

Ingredients[edit]

Procedures[edit]

  1. Combine all ingredients in a medium bowl.

Nutritional information[edit]

Per 2 tablespoon serving:

  • Calories 30 (Calories from Fat 11) | Total Fat 1 g (Saturated Fat 0 g, Cholesterol 0 mg) | Sodium 149 mg | Total Carbohydrate 5 g (Dietary Fiber 1 g, Sugars 1 g) | Protein 1 g
  • Exchanges: 1 Carbohydrate


References[edit]