Super Soy Protein Smoothie

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Description[edit]

Ingredients[edit]

Procedures[edit]

Mix well in blender until soy protein powder is completely dissolved. Serve immediately. Makes 1 serving (about 1 1/4 cups)


Yield: 1 serving. Serving size: 1 1/4 cup. Per serving: 250 calories, 5 g total fat (0 g sat fat), 25 g protein (25 g soy protein), 26 g carbohydrate, 320 mg sodium, 0 mg cholesterol, 0 g dietary fiber.