Sweet-and-Sour Green Beans

Description

Serves 4

Ingredients

• 10 oz package frozen green beans
• ½ cup water
• 1 bay leaf
• 4 whole cloves
• 2 tbsp wine vinegar, red or white
• 1 tbsp margarine
• 1 pack Equal sweetener

Procedures

1. Combine the beans, water, bay leaf and cloves in a saucepan.
2. Cook until the beans are tender, about 3 minutes.
3. Drain off the water.
4. Add the vinegar and margarine.
5. Saute for 3 minutes.
6. Remove the bay leaf and cloves.
7. Sprinkle on the sweetener and serve.

Nutritional information

one serving = calories: 46 | carbohydrates: 0 | protein: 1 | fat: 3 | sodium: 37 | potassium: 39 | cholesterol: 0 |

• exchange value: 1 vegetable exchange + ½ fat exchange