Sweet Potatoes and Broccoli

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Description[edit]

from "Vegetarian Cooking for Diabetics"

Ingredients[edit]

Procedures[edit]

  1. Dice the sweet potato and cook in the ½ c water covered until almost done.
  2. Add the broccoli and cook until tender.
  3. You may need to add more water.
  4. Add to hot vegetables the cottage cheese and sesame seeds and toss until blended.

Nutritional information[edit]

1 serving = 362 cal, 2 meat, 2 veg, 2 bread, 1 fat


References[edit]