Sweet and sour red cabbage

Description

Ingredients

• 1 small head red cabbage
• 1/2 cup water
• 2 tsp cornstarch
• 1/2 cup cider vinegar
• 3 tbsp fructose
• 1/4 tsp salt
• 1/2 tsp caraway seeds

Procedures

Shred cabbage steam over rapidly boiling water 10 minutes, or until crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in water; add remaining ingredients; cook over medium heat until slightly thickened. Put this dish with either in large mixing bowl; add sauce and mix well. Use this dish with either hot or cold meat. Note: this recipe is provided through the courtesy of sweet lite fructose. (however, i would and shall use my Sugar sub). food exchange per servings: ½ fruit exchange + 1 vegetable exchange calories: 45