Tex-Mex Meat Loaf

Ingredients

• 1 (15 ounce) can black beans, rinsed and drained
• 4 taco shells, crushed
• ½ cup chopped onions
• ½ cup chopped green peppers
• ⅓ cup minced cilantro
• 2 egg whites
• 2 tablespoons chopped jalapeno peppers
• 2 teaspoons cumin
• 2 teaspoons chili powder
• 2 tablespoons minced garlic
• 1 teaspoon salt
• ½ teaspoon pepper
• 2 lbs lean ground beef

Procedures

1. Mix all ingredients except ground beef in a large bowl.
2. Add the beef and mix well.
3. Press into a loaf pan coated with cooking spray, bake at 350°F for 40 – 50 minutes, until done.
4. Cool for 10 minutes before removing from pan.