Turkey Macaroni Chili

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Using a low/healthy carb pasta will help here. Take care, Gloria

  • [1]
  • Source: The Best Diabetes Cookbook
  • Yield: 8 Servings



  1. In a large non-stick saucepan, heat oil over medium heat; add garlic, carrots and onions and cook for 8 minutes or until softened, stirring occasionally.
  2. Add turkey and cook, stirring to break it up, for 2 minutes or until no longer pink.
  3. Add tomatoes, stock, potatoes, beans, corn, tomato paste, chili, oregano and basil; bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
  4. Bring to a boil and add macaroni; cook for 12 minutes or until pasta is tender but firm.

Nutritional information

Per serving:

  • 240 Calories | 13g Protein | 552mg Sodium | 0mg Cholesterol | 6g Fat | 35g Carbs
  • Exchanges: 1½ starch | 2 vegetables | ½ lean meat | 1 fat