Vermont Sunrise
Description
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Ingredients
- 6 oz. plain low fat yogurt (ideally, but not necessarily goat's milk)
- Fresh fruit (preferably mixed Berries)
- 2 tbsp. maple syrup
- 1 oz. walnut pieces
Procedures
Spoon yogurt into tall glass sundae dish. Mix in 1 tablespoon maple syrup. Pile on mixed fruit. Sprinkle nuts on top. Dribble over 1 tablespoon maple syrup.
We first had this deliciously different breakfast dish in the Greek Islands where they use the local honey which is a similar consistency to maple syrup. The maple syrup is an excellent substitute and makes this a Vermont specialty.
