Zucchini Noodles
Description
- Makes 4 servings.
Ingredients
- 4 each small zucchini
- 1 cup prepared pasta sauce
Procedures
- Run a vegetable peeler down the length of zucchini, creating long strips.
- Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing.
Nutritional information
Calories 39 | Carbohydrates 7 g | Fiber 2 g | Fat 1 g | Potassium 309 mg | Sodium 62 mg.
References
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
