Difference between revisions of "Savory Popcorn"
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== Description == | == Description == | ||
Makes 2 servings. | Makes 2 servings. | ||
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* ⅛ tsp [[cayenne pepper|ground red pepper]] ([[cayenne]]?) | * ⅛ tsp [[cayenne pepper|ground red pepper]] ([[cayenne]]?) | ||
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# Melt [[margarine]]. | # Melt [[margarine]]. | ||
# Drizzle melted [[margarine]] over hot [[popcorn]]; toss to coat. | # Drizzle melted [[margarine]] over hot [[popcorn]]; toss to coat. | ||
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__NOTOC__ | __NOTOC__ | ||
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[[Category:Low-calorie Recipes]] | [[Category:Low-calorie Recipes]] | ||
[[Category:Popcorn Recipes]] | [[Category:Popcorn Recipes]] | ||
Latest revision as of 06:40, 14 July 2012
Description
Makes 2 servings.
Ingredients
- 2 tsp margarine
- 3 cups hot-air popped popcorn dry
- ¼ tsp paprika
- ⅛ tsp garlic salt
- ⅛ tsp ground red pepper (cayenne?)
Procedures
- Melt margarine.
- Drizzle melted margarine over hot popcorn; toss to coat.
- Stir together paprika, garlic salt and ground red pepper.
- Sprinkle popcorn with the spice mixture and toss again.
Nutritional information
1½ cup serving:
- 73 calories 2 g protein, 8 g carbohydrate, 4 g total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium
- ½ bread exchange, ½ fat exchange (my note 1 tsp margarine is 1 fat exch).
