Difference between revisions of "Avocado-Mango Salsa"
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* 1 [[avocado]], peeled, seeded, diced | * 1 [[avocado]], peeled, seeded, diced | ||
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* Calories 40 | Fat 3g } Sodium 3mg | Cholesterol 0mg | * Calories 40 | Fat 3g } Sodium 3mg | Cholesterol 0mg | ||
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[[Category:Mango Recipes]] | [[Category:Mango Recipes]] | ||
[[Category:Tomato Recipes]] | [[Category:Tomato Recipes]] | ||
Latest revision as of 13:02, 15 July 2012
Description
Serve this colorful salsa with grilled fish or chicken, or with black beans and rice.
- Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group
- Makes about 3 cups.
Ingredients
- 1 ripe mango, peeled, seeded, diced
- 1 tomato, seeded, diced
- 2 green onions, finely sliced
- ¼ cup fresh lime juice
- 1 jalapeño chili, Minced
- 1 avocado, peeled, seeded, diced
Procedures
- Combine first 5 ingredients in bowl.
- (can be made 3 hours ahead; refrigerate.
- )stir in diced avocado and season to taste with salt and pepper.
Nutritional information
Per ¼ cup serving:
- Calories 40 | Fat 3g } Sodium 3mg | Cholesterol 0mg