Difference between revisions of "Filet Mignon with Coconut"

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Revision as of 10:44, 25 March 2012

Ingredients

Directions

  1. In a cast iron pan, sear the fillet on each side to desired level of completion.
  2. In a small pan, melt the coconut oil.
  3. Pour 1 tbsp of coconut oil over the top of the fillet and garnish with the parsley.
  4. Serve with palm veggies.