Difference between revisions of "Homemade Boursin Cheese Spread"
m |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| (5 intermediate revisions by the same user not shown) | |||
| Line 1: | Line 1: | ||
== Description == | == Description == | ||
| − | + | <ref>"Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/</ref> | |
* [http://www.genaw.com/lowcarb/boursin_cheese_spread.html Original recipe] | * [http://www.genaw.com/lowcarb/boursin_cheese_spread.html Original recipe] | ||
* Can be frozen | * Can be frozen | ||
| Line 14: | Line 14: | ||
* 1 tablespoon fresh [[parsley]], chopped | * 1 tablespoon fresh [[parsley]], chopped | ||
| − | == | + | == Procedures == |
# In mini food processor, process cream cheese, butter and garlic until blended. | # In mini food processor, process cream cheese, butter and garlic until blended. | ||
# Add remaining ingredients and process until well combined. | # Add remaining ingredients and process until well combined. | ||
| Line 25: | Line 25: | ||
* Per Whole Batch: 810 Calories | 86g Fat | 9g Protein | 5g Carbohydrate | trace Dietary Fiber | 5g Net Carbs | * Per Whole Batch: 810 Calories | 86g Fat | 9g Protein | 5g Carbohydrate | trace Dietary Fiber | 5g Net Carbs | ||
| − | + | ==References== | |
| − | [[Category: | + | <references/> |
| + | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Spread Recipes]] | [[Category:Spread Recipes]] | ||
[[Category:Cream cheese Recipes]] | [[Category:Cream cheese Recipes]] | ||
Latest revision as of 16:02, 11 July 2012
Description
- Original recipe
- Can be frozen
- Makes about ¾ cup
Ingredients
- 4 ounces cream cheese, softened
- 4 tablespoons butter, softened
- 1 small clove garlic, coarsely chopped
- ⅛ teaspoon freshly ground pepper
- ⅛ teaspoon dill
- 2 teaspoons chives
- 1 tablespoon fresh parsley, chopped
Procedures
- In mini food processor, process cream cheese, butter and garlic until blended.
- Add remaining ingredients and process until well combined.
- Put in an airtight container and chill a couple hours to allow flavors to develop.
- Serve with crackers or raw vegetables.
Nutritional information
- Per Tablespoon: 67 Calories | 7g Fat | 1g Protein | trace Carbohydrate | trace Dietary Fiber | .5g Net Carbs
- Per 2 Tablespoons: 135 Calories | 14g Fat | 2g Protein | 1g Carbohydrate | trace Dietary Fiber | 1g Net Carbs
- Per Whole Batch: 810 Calories | 86g Fat | 9g Protein | 5g Carbohydrate | trace Dietary Fiber | 5g Net Carbs
References
- ↑ "Healthy Recipes for Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
