Difference between revisions of "Shrimp Caesar Salad"
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== Description == | == Description == | ||
| − | + | From "Healthy Recipes For Diabetic Friends Y-Group"<ref>"Healthy Recipes For Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends</ref> | |
* Yield: 2 Servings | * Yield: 2 Servings | ||
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* freshly ground [[black pepper]] to taste | * freshly ground [[black pepper]] to taste | ||
| − | == | + | == Procedures == |
# Preheat oven or toaster oven to 300°F. | # Preheat oven or toaster oven to 300°F. | ||
# Place [[lettuce]] and [[shrimp]] in a bowl and toss with dressing. | # Place [[lettuce]] and [[shrimp]] in a bowl and toss with dressing. | ||
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__NOTOC__ | __NOTOC__ | ||
| + | ==References== | ||
| + | <references/> | ||
| + | [[Category:Diabetic-Friendly Recipes]] | ||
| + | [[Category:Parmesan cheese Recipes]] | ||
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[[Category:Romaine lettuce Recipes]] | [[Category:Romaine lettuce Recipes]] | ||
| − | [[Category:Seafood | + | [[Category:Salad Recipes]] |
| + | [[Category:Seafood Recipes]] | ||
[[Category:Shrimp Recipes]] | [[Category:Shrimp Recipes]] | ||
| + | [[Category:Seafood Recipes]] | ||
Latest revision as of 06:44, 14 July 2012
Description
From "Healthy Recipes For Diabetic Friends Y-Group"[1]
- Yield: 2 Servings
Ingredients
- 2 whole-wheat pita breads
- 4 cups washed ready-to-eat romaine lettuce
- 6 oz peeled cooked medium shrimp
- 2 tbsp Caesar salad dressing
- 2 tbsp grated Parmesan cheese
- freshly ground black pepper to taste
Procedures
- Preheat oven or toaster oven to 300°F.
- Place lettuce and shrimp in a bowl and toss with dressing.
- Place pita bread in oven.
- Divide salad between 2 plates.
- Sprinkle Parmesan on top and add pepper.
- Serve with warm pita bread.
Nutritional information
Per serving (½ of recipe):
- 337 Calories | 12g fat | 172 mg cholesterol | 517 mg sodium | 33g carbs | 2g dietary fiber | 4g sugars | 27g protein
- Diabetic exchanges: 2 starch | 3 very lean meat | 1½ fat
References
- ↑ "Healthy Recipes For Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends
