Difference between revisions of "Shrimp Caesar Salad"
RealRecipes (talk | contribs) m (Text replace - "Category:Diabetic-Friendly" to "Category:Diabetic-Friendly Recipes") |
RealRecipes (talk | contribs) m (Text replace - "Category:Prepared salad dressing Recipes" to "") |
||
| Line 28: | Line 28: | ||
[[Category:Diabetic-Friendly Recipes]] | [[Category:Diabetic-Friendly Recipes]] | ||
[[Category:Parmesan cheese Recipes]] | [[Category:Parmesan cheese Recipes]] | ||
| − | + | ||
[[Category:Romaine lettuce Recipes]] | [[Category:Romaine lettuce Recipes]] | ||
[[Category:Seafood Salad Recipes]] | [[Category:Seafood Salad Recipes]] | ||
[[Category:Shrimp Recipes]] | [[Category:Shrimp Recipes]] | ||
Revision as of 17:04, 11 April 2012
Description
From "Healthy Recipes For Diabetic Friends Y-Group"[1]
- Yield: 2 Servings
Ingredients
- 2 whole-wheat pita breads
- 4 cups washed ready-to-eat romaine lettuce
- 6 oz peeled cooked medium shrimp
- 2 tbsp Caesar salad dressing
- 2 tbsp grated Parmesan cheese
- freshly ground black pepper to taste
Directions
- Preheat oven or toaster oven to 300°F.
- Place lettuce and shrimp in a bowl and toss with dressing.
- Place pita bread in oven.
- Divide salad between 2 plates.
- Sprinkle Parmesan on top and add pepper.
- Serve with warm pita bread.
Nutritional information
Per serving (½ of recipe):
- 337 Calories | 12g fat | 172 mg cholesterol | 517 mg sodium | 33g carbs | 2g dietary fiber | 4g sugars | 27g protein
- Diabetic exchanges: 2 starch | 3 very lean meat | 1½ fat
- ↑ "Healthy Recipes For Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends
