Difference between revisions of "African Vegetable Stew"

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m (Text replace - "Category:Vegetarian Main Dish Recipes" to "")
m (Text replace - "Directions" to "Procedures")
 
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* [[Tabasco sauce]], -to taste
 
* [[Tabasco sauce]], -to taste
  
== Directions ==
+
== Procedures ==
 
# Fry [[Onion]], [[garlic]] and white stems of [[swiss chard|chard]] until barely limp.
 
# Fry [[Onion]], [[garlic]] and white stems of [[swiss chard|chard]] until barely limp.
 
# Add chopped greens and fry a bit.
 
# Add chopped greens and fry a bit.

Latest revision as of 16:43, 15 July 2012

Ingredients

Procedures

  1. Fry Onion, garlic and white stems of chard until barely limp.
  2. Add chopped greens and fry a bit.
  3. Either peel the yams or scrub them well with a vegetable brush, then slice them into thick slices.
  4. Add garbanzos, raisins, yams, tomatoes, salt and pepper.
  5. Cook a couple of minutes.
  6. Make a well in the center of the mixture in the pot.
  7. Put the rice in the well and pat it down until it's wet.
  8. Cover and cook until rice is done, about 25 minutes.
  9. Add Tabasco sauce to taste.