Pineapple Chicken

Description

Contributed by Catsrecipes Y-Group

• Serves 4 to 6

Ingredients

• 4 to 6 chicken breast halves, boned and skinned
• ⅓ cup flour
• ½ tbsp salt
• ⅛ tbsp pepper
• ⅛ tbsp paprika
• 6 tbsp oil, divided
• 1 garlic clove, minced
• ¼ cup chopped onion
• ⅓ cup chopped green bell pepper
• ½ tbsp dry mustard
• ¾ tbsp soy sauce
• 1½ cups pineapple juice

Directions

1. Cut chicken into bite sized chunks.
2. Roll in flour that has been seasoned with salt, pepper and paprika.
3. Sauté in 5 tbsp of oil until lightly brown.
4. Place in a 2 quart greased casserole dish.
5. Add 1 tbsp of oil to pan and sauté garlic, onion and green pepper for 5 minutes.
6. Add mustard, soy sauce, chili sauce and pineapple juice.
7. Bring to a boil and simmer for 5 minutes.
8. Pour over chicken and bake, covered in a preheated 350°F oven for 45 minutes.