Difference between revisions of "African Vegetable Stew"

From Recidemia English
Jump to: navigation, search
m (1 revision)
Line 32: Line 32:
 
[[Category:Stew Recipes]]
 
[[Category:Stew Recipes]]
 
[[Category:Vegetarian Main Dish Recipes]]
 
[[Category:Vegetarian Main Dish Recipes]]
[[Category:World Recipes]]
+
[[Category:North American cuisine]]

Revision as of 14:49, 31 March 2012

Ingredients

Directions

  1. Fry Onion, garlic and white stems of chard until barely limp.
  2. Add chopped greens and fry a bit.
  3. Either peel the yams or scrub them well with a vegetable brush, then slice them into thick slices.
  4. Add garbanzos, raisins, yams, tomatoes, salt and pepper.
  5. Cook a couple of minutes.
  6. Make a well in the center of the mixture in the pot.
  7. Put the rice in the well and pat it down until it's wet.
  8. Cover and cook until rice is done, about 25 minutes.
  9. Add Tabasco sauce to taste.