Difference between revisions of "Hot Chili"
RealRecipes (talk | contribs) m (Text replace - "Category:Meat substitute Recipes" to "Category:Vegetarian Recipes") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
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* 10 drops [[hot sauce|hot pepper sauce]] | * 10 drops [[hot sauce|hot pepper sauce]] | ||
| − | == | + | == Procedures == |
# Mix all ingredients in large skillet. | # Mix all ingredients in large skillet. | ||
# Cook over medium heat until heated throughout. | # Cook over medium heat until heated throughout. | ||
Latest revision as of 16:18, 11 July 2012
Description
Yield: 2⅔ cups (8 x ⅓ cup servings).
Ingredients
- 1 (12 oz) package soy burger-style crumbles
- 1 (4.5 oz) can chopped green chilies
- 1 (10 or 14 oz) can diced tomatoes with green chilies
- 1 tsp chili powder
- ½ to 1 tsp crushed red pepper
- 10 drops hot pepper sauce
Procedures
- Mix all ingredients in large skillet.
- Cook over medium heat until heated throughout.
- Serve in flour or corn tortillas or taco shells.
Nutritional information
- Serving size: ⅓ cup.
- Per serving: 65 calories, 0 g fat (0 g sat fat), 10 g protein (6 g soy protein), 6 g carbohydrate, 420 mg sodium, 0 mg cholesterol, 3 g dietary fiber.
