Difference between revisions of "Chocolate Shake"
RealRecipes (talk | contribs) m (Text replace - "__NOTOC__ [[Category:" to "__NOTOC__ ==References== <references/> [[Category:") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| Line 10: | Line 10: | ||
* ½ tsp [[vanilla]] | * ½ tsp [[vanilla]] | ||
| − | == | + | == Procedures == |
# Combine all ingredients in blender. | # Combine all ingredients in blender. | ||
# Blend at high speed until smooth. | # Blend at high speed until smooth. | ||
Latest revision as of 11:17, 15 July 2012
Description
This recipe is from an Equal cookbook
- Makes approximately one 12 oz Serving.
Ingredients
Procedures
- Combine all ingredients in blender.
- Blend at high speed until smooth.
- Serve immediately.
Nutritional information
Calories per serving: 71 | traditional calories: 436
- Diabetic exchanges: ½ nonfat milk or ½ milk if low-fat milk is used.