Difference between revisions of "Chocolate Shake"

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m (Text replace - "__NOTOC__ [[Category:" to "__NOTOC__ ==References== <references/> [[Category:")
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* ½ tsp [[vanilla]]
 
* ½ tsp [[vanilla]]
  
== Directions ==
+
== Procedures ==
 
# Combine all ingredients in blender.
 
# Combine all ingredients in blender.
 
# Blend at high speed until smooth.
 
# Blend at high speed until smooth.

Latest revision as of 11:17, 15 July 2012

Description

This recipe is from an Equal cookbook

  • Makes approximately one 12 oz Serving.

Ingredients

Procedures

  1. Combine all ingredients in blender.
  2. Blend at high speed until smooth.
  3. Serve immediately.

Nutritional information

Calories per serving: 71 | traditional calories: 436

  • Diabetic exchanges: ½ nonfat milk or ½ milk if low-fat milk is used.


References