Fruit Shake

From Recidemia English

Revision as of 20:49, 13 July 2012 by RealRecipes (talk | contribs) (Text replace - "Directions" to "Procedures")

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Jump to: navigation, search

Description

Posted on Diabetic Board of nvn by Patricia (Trish) McKenna, ID pmckenna.

Ingredients

½ cup non-fat milk (liquid)
2 tbsp instant non-fat milk powder
2 ripe bananas, pears or peaches
¼ tsp cinnamon
1 tbsp apple juice concentrate

Procedures

Cut up fruit and remove seeds if any.
Place ingredients for desired drink in blender.
Blend 30 to 45 seconds.

Retrieved from "http://en.recidemia.com/index.php?title=Fruit_Shake&oldid=209467"