Savory Popcorn

Description

Makes 2 servings.

Ingredients

• 2 tsp margarine
• 3 cups hot-air popped popcorn dry
• ¼ tsp paprika
• ⅛ tsp garlic salt
• ⅛ tsp ground red pepper (cayenne?)

Procedures

1. Melt margarine.
2. Drizzle melted margarine over hot popcorn; toss to coat.
3. Stir together paprika, garlic salt and ground red pepper.
4. Sprinkle popcorn with the spice mixture and toss again.

Nutritional information

1½ cup serving:

• 73 calories 2 g protein, 8 g carbohydrate, 4 g total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium
• ½ bread exchange, ½ fat exchange (my note 1 tsp margarine is 1 fat exch).