Garlic-spiked Broccoli and Mushrooms

Description

• Makes 4 servings.

Ingredients

• 2 tsp olive oil
• 2 to 3 garlic cloves, minced
• 2 cups sliced button or cremini mushrooms
• 4 cups chopped broccoli
• 1 tbsp chopped fresh rosemary or 1 tsp dried
• salt and freshly ground black pepper, to taste

Procedures

1. In large skillet, heat oil over medium heat.
2. Add garlic and sauté 1 minute.
3. Add mushrooms and sauté 3 minutes, until mushrooms release juice.
4. Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
5. Season to taste with salt and pepper.

Nutritional information

Per serving:

• 27 Calories | 1g Fat | 3g Carbs | 1g Fiber | 11mg Sodium