Squid mediterranean

Description

Ingredients

• from lois flack
• cyberealm bbs (315)786-1120-and tentacles)
• 3/4 cup finely chopped Onion
• 2 can (16 oz. each) italian-style
• 3 tbsp sliced black olives
• 1/2 tsp dried oregano
• 1/8 tsp red pepper
• 2 lbs cleaned, whole Squid (body
• 1 tbsp olive oil
• 1 clove garlic, minced
• tomatoes, drained & chopped
• 1 tbsp capers
• 1/4 tsp dried majoram

Procedures

Cut body of Squid into ½-inch slices; set aside. Heat olive oil in a large skillet; add Onion and garlic. Cook until Onion is tender. Add Squid and remaining ingredients. Bring to a boil. Cover, reduce heat and simmer 30 minutes or until Squid is tender. Do not overcook! serve over a bed of rice. makes 4 servings.